“A safe space for you –
for calm, clarity & balance.”
We guide you. With heart & experience.
Meet the Team
At Be your change., a space has been created where wonderful life coaches, workshop leaders, and yoga colleagues come together – all working freelance, yet united by a shared vision: to support you on your path to mindfulness, inner balance, and personal growth.
For the Boost your Energy program, we join forces as a network together with health4innovation, combining our experience, passion, and methods to create offerings that nurture body, mind, and soul – for more strength, serenity, and joy in life.
Heart & Connection
I am the founder and heart of Be your change., the place where you can reconnect with yourself. With over 25 years of experience in leadership and personal development, I combine solid expertise with heartfelt warmth.
For Boost your Energy, I collaborate closely with a network of experienced colleagues, each bringing their own expertise to ensure you are fully supported.
I stand for an open heart, an attentive eye, and the deep conviction that true change begins within ourselves.
Depth & Ease
#hathayoga #yinyoga #beginnerfriendly #prenatalyoga #meditation #philosophy
Balance & Clarity
Katja radiates a calming presence that’s simply contagious. With a sensitive touch, she guides you to bring body and mind into balance, especially when everyday life feels stressful and thoughts are racing. Her holistic blend of yoga, breathwork, and life coaching brings you renewed equilibrium and clarity – in an approachable and effortless way.
Katja loves genuine connection, time in nature, life’s meaningful messages, and the reminder that not everything always has to be so “holy.”
#breath #breathwork #yoga #lifecoaching #meditation #sleepcoach #emotionalfreedomtechnique
Mindfulness & Warmth
Silvi guides you with clarity and sensitivity toward inner calm and balance. As a Stress Management Trainer and Yoga Teacher, she blends movement and mindfulness – creating space for more ease and inner strength. Her open-hearted nature brings both lightness and depth to every encounter.
Silvi loves Disney, Andalusia, and the feeling of sunshine on her skin.
#stressmanagement #hathayoga #yinyoga
#yogaisforeveryone